Ideal weight - MasterDiet 1.2

MasterDiet is an application designed to assist individuals in achieving their ideal weight by providing guidance, direction, and motivation throughout their diet and exercise journey within a specified timeframe.

MASTERDIET offers a comprehensive set of tools related to diet, exercise, and calorie management. It provides users with everything necessary to monitor weight, lose weight, achieve their ideal weight, save weight measurements, and create personalized diet and exercise plans.

The application is divided into the following key functions:

• Ideal Weight: Determine your ideal weight range (underweight, normal, overweight, obese), Body Mass Index (BMI), Percent Body Fat, and Daily energy needs.
• Weight Control: Track your weight over time, view weight evolution through graphs, and manage your weight data.
• Diet Management: Customize diets, food choices, and calorie intake to create personalized nutrition plans.
• Exercise Programs: Create customized exercise routines to burn calories and track daily caloric expenditure.
• Mentor: Seek expert advice and support for any questions related to diet or exercise.
• Social Connection: Engage with others pursuing similar health goals via social media platforms like Facebook, Twitter, and Google+ for mutual support and motivation.
• Calorie Control: Monitor calorie intake and expenditure based on your diet and exercise regime with graphical representations for easy tracking.
• Goal Management: Set objectives for weight loss or gain, determine daily calorie requirements to achieve desired goals.

The application also offers customization options including theme selection (green, pink, blue), language preferences (Italian, Spanish, English), management of measurement units, date formats, and various configuration tools for user convenience.

Main features of MasterDiet include calculation of Ideal Weight based on age, height, sex, and build; BMI calculation; Body Fat Percentage assessment; Daily kilocalories requirements; Calorie calculator and tracker; Graphical weight evolution display; Custom diet and exercise creation; Food/meals/exercises database; Progress tracking tools; Community integration (Facebook, Twitter, Google+); among others.

MasterDiet aims to develop an application that caters to the diverse needs of users by providing a useful, user-friendly, and accessible solution in the pursuit of optimal health. The ultimate goal is to support individuals on their health journey as we firmly believe that good health is the primary motivator for success. By offering a comprehensive application, we strive to simplify the path towards achieving wellness.